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Saturday Morning (11/23) Traffic Alert! If you’re heading to Prisco Community Center on Saturday morning, please access Illinois Avenue from Lake Street/Route 31 on the west side of the Fox River. Due to an event on the Fox River Trail, Illinois Avenue will be closed at Broadway Avenue/Route 25 from approximately 8:30 a.m. to 10:30 a.m.

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Event Series Event Series: HIIT & Heal with Julie B.

HIIT & Heal with Julie B.

October 29 @ 8:15 am - 9:15 am

This high intensity interval training class consists of 45 minutes of muscle conditioning and cardio with the science of Synced Music Motivation followed by 15 minutes of flexibility and foam rolling to a soundtrack featuring healing tones and sound frequencies to focus your mind and reduce stress.

Details

Date:
October 29
Time:
8:15 am - 9:15 am
Series:
HIIT & Heal with Julie B.
Event Tags:

Venue

Vaughan

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