Group Exercise Classes & Schedules
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Event Series:
Sunrise Yoga Strength with Dipty
Sunrise Yoga Strength with Dipty
January 2 @ 7:00 am - 8:00 am
Incorporates weights into your morning yoga routine for a great way to boost stability and strength. This low to medium-intensity yoga class is
designed to build muscle and core strength with stability using weights. Benefits include increased strength, flexibility, and balance, leaving you feeling more energized!