Skip to content
Cycle class

Group Exercise Classes & Schedules

Event Series Body Blitz with Ryan

Body Blitz with Ryan

Vaughan

A challenging full body workout that will improve your overall fitness ability using a variety of equipment & exercises ranging from traditional strength movements to cardio conditioning exercises.

Event Series Cycling with Ryan

Cycling with Ryan

Vaughan

A dynamic indoor cycling experience on a specially designed stationary bike and set to music. A great non-impact workout for all fitness levels. Follow ride with cooldown and stretch.

Event Series Zumba® with Karla

Zumba® with Karla

Vaughan

Ditch the workout and join the party! A fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the border moves that are “spicy hot!”

Event Series Zumba® with Giorgio

Zumba® with Giorgio

Prisco

Ditch the workout and join the party! Zumba is a fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the-border moves that are “spicy hot!” Dancer […]

Event Series Power Hour with Kim

Power Hour with Kim

Vaughan

An intense total-body workout that challenges the body through a variety of methods to improve overall fitness with cardio kickboxing, weight training, athletic drills, and circuit training.

Fox Fitness

Install Fox Fitness

Install this application on your home screen for quick and easy access when you’re on the go.

Just tap then “Add to Home Screen”