Week of Events
Zumba® Toning with Charity
Zumba® Toning with Charity
Take Zumba to the next level! This combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance.
Zumba® with Giorgio
Zumba® with Giorgio
Ditch the workout and join the party! Zumba is a fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the-border moves that are “spicy hot!” Dancer […]
Golden Fit
Golden Fit
Designed for active older adults, or those looking to make everyday activities easier, this low-impact cardio & functional movement class will improve strength, endurance, flexibility & balance. Chairs are available […]
Zumba® with Giorgio
Zumba® with Giorgio
Ditch the workout and join the party! Zumba is a fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the-border moves that are “spicy hot!” Dancer […]
Barre Body Fusion with Paula
Barre Body Fusion with Paula
This class combines the basics of Barre, Pilates, and Yoga. Barre is a challenging, but low-impact workout with small, controlled movements, isometric holds, and high repetition. All levels are welcome.
Vinyasa Yoga with Rose
Vinyasa Yoga with Rose
Flow through a carefully balanced sequence of breath-guided postures. Create internal heat and breath awareness through sun salutations and holding postures while learning alignment. Leave class feeling rejuvenated. Suitable for […]
Add some variety to your fitness routine with our Prisco location’s vibrant group exercise schedule. With everything from yoga to HIIT, there’s a workout class for everyone. View our Prisco schedule for class details and times.
