Alignment-Based Yoga with Lynda
EolaThis multi-level yoga class will use lyengar/alignment-based methods, incorporating a variety of movements and poses while focusing on the alignment of the bones and the entire body. Each class will […]
This multi-level yoga class will use lyengar/alignment-based methods, incorporating a variety of movements and poses while focusing on the alignment of the bones and the entire body. Each class will […]
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