Group Strength with Chrissa
VaughanGet strong using straight bars and plates, hand weights, tubes, or your own body weight.
Saturday Morning (11/23) Traffic Alert! If you’re heading to Prisco Community Center on Saturday morning, please access Illinois Avenue from Lake Street/Route 31 on the west side of the Fox River. Due to an event on the Fox River Trail, Illinois Avenue will be closed at Broadway Avenue/Route 25 from approximately 8:30 a.m. to 10:30 a.m.
Get strong using straight bars and plates, hand weights, tubes, or your own body weight.
This class focuses on restoring your body through deeper muscular lengthening and stretching. Equipment such as yoga blocks and straps will be used to help open tight pockets of the […]
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