Saturday Morning (11/23) Traffic Alert! If you’re heading to Prisco Community Center on Saturday morning, please access Illinois Avenue from Lake Street/Route 31 on the west side of the Fox River. Due to an event on the Fox River Trail, Illinois Avenue will be closed at Broadway Avenue/Route 25 from approximately 8:30 a.m. to 10:30 a.m.
Flow through a carefully balanced sequence of breath-guided postures. Create internal heat and breath awareness through sun salutations and holding postures while learning alignment. Leave class feeling rejuvenated. Suitable for […]
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